Be sure that you keep your body moving inside and out. Those individuals that lead a more sedentary life often have more health problems. Circulation derived from exercise/movement is necessary to keep our muscles and bones strong, our organs healthy and our brains sharp. So, get up and move every 30 minutes if possible. If your schedule requires long drives stop and take a break. Bring along healthy snacks and water and take time to enjoy nature whenever possible.

973 West Elliot Rd. #2
Chandler, AZ 85225
480-821-1986
480-821-1863 (fax)
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  STORE HOURS
 Mon9 AM - 8 PM
 Tue9 AM - 8 PM
 Wed9 AM - 8 PM
 Thu9 AM - 8 PM
 Fri9 AM - 8 PM
 Sat9 AM - 6 PM
 Sun10 AM - 5 PM
 
Nature
Nature
Chandler, AZ Natural Health Practitioners